What is the Somatica Method?

Somatica Training

As a coach, the Somatica Method taught me to build mutually vulnerable, two-way relationships with my clients. I teach real-life intimacy tools to my clients within a safe, non-judgmental space.

Cornerstone Beliefs

The Somatica Method is based on these cornerstone beliefs:

Pleasure is the best tool for transformation. When people begin coaching, they expect the process to be difficult and painful. We’ve found that the most effective pathway to transformation is through pleasure — especially if they practice new skills in ways that are filled with joy, arousal, connection, and acceptance.
Emotional and erotic intimacy are learnable. Through the Somatica Method, we’re striving to teach the essential tools that lead to deep love and emotional connection — even for those with trauma.
One size doesn’t fit all. True intimacy requires space for differences and a balance between attachment and individuation. We help people practice acceptance instead of trying to change them in ways they haven’t chosen for themselves. The Somatica Method celebrates what makes us all unique and beautiful.